The path to Tranquility (spring)
60. Turn death into the deepest rest
In the journey of life, death is a necessary stage. However, many people are
afraid to face death and think of it as a terrible thing. We are feeling
fear of death, because it represents an unknown and uncontrollable situation.
If we can view death correctly and transform it into a perfect conclusion, we
can avoid a lot of suffering and torment.
When we can see death as a stage in the journey of life, or a change in life, it is no longer a terrible thing, but a beautiful transformation. While we are alive, we are always concerned about our physical health and survival, but after death, we no longer need to worry or trouble by these things, instead, we release the material occupied by our body, allowing other life forms to gain nourishment from it, and continue to create a new world.
Every life has its cycle, with a beginning and an end. Even though death is an end, it is also a new beginning. By learning to accept death, we can reduce a lot of anxiety and bravely embrace the last stage of the life cycle. Being grateful for death means that we identify with the value of life, and also fully understand the process of life and the necessity of death. Death is not the end of everything, but the beginning of everything. In death, life can begin a new cycle, and continue its development.
So, as long as we can accept it, death can also be a good thing. If we can accept death, then we will no longer be nervous and struggling, but able to enjoy life until the last moment. At the same time, being grateful for death can allow us to enter a tranquil realm with a sense of satisfaction, so that the journey of life has no regrets. When we follow the rhythm of life, calm and relaxed, we can turn death into the deepest rest, not a terrible end, then life can be complete and fulfilled.
No longer fighting against death means that we learn not to fight against life, but to cherish and enjoy life more. The root of all fear is the fear of death. Once we accept death, we are free from fear and can live freely and at ease.
59. Cultivating reliance in ourselves
