The path to Tranquility (spring)
30. Let go of everything in our heart
In a society full of challenges and stress, having a peaceful state of mind is very helpful. To reach this state, we first need to let go of everything in our hearts, including habitual thinking, lifestyle, and unrealistic imagination and desires. This is a continuous purification process, which is of great significance to our life and growth.
Letting go of everything in our hearts means that we let go of our attachment to the past and embrace our true selves. Our consciousness is often obscured by complex emotions, and we are unable to effectively control our lives. When we stop dwelling on past failures or successes, the noise in our minds disappears and the picture of our lives emerges clearly. As long as we have pure consciousness, every moment of life is a beautiful experience.
Letting go does not mean losing, it just reduces unnecessary burdens. Habits hold people back and desires make people suffer, so we must let go of these things. Many times, nostalgia for the past and fear of the future are the source of our physical and mental burden. On the contrary, when we free ourselves from the influence of the past, we can find joy in every present moment.
In fact, the art of letting go can be practiced in daily life. For example, we can meditate in the morning, thinking about our goals for the day and avoiding greed and anxiety. When we breathe deeply, sit quietly, and feel our presence in the present moment, our mind becomes peaceful. When talking with friends, we can let go of any misunderstandings or prejudices we may have had in the past and focus on the joy of communication, making the relationship more sincere and beautiful.
Experiencing and thinking, absorbing the essence of the present and forming consciousness, this is not only the best way to enjoy life, but also the only way to create a better future. Even the cherishment of past experiences must be reflected in the love of the present and the enthusiasm for the future. When we are no longer bound by regrets or imagination and dare to face uncertainty, we can calmly and confidently welcome changes in life. We can apply this mentality to our work, explore more new areas, and achieve greater success.
Therefore, letting go of everything in our hearts reflects our deep understanding of life. If we can bravely let go and let our minds be as clear as spring water, we can enjoy this beautiful tranquility. By letting go of the burden of the past and focusing on experiencing the present moment, allowing the mind to become clear and open, we can grow in every moment of our lives.
29. Sincerity is a powerful force in life
31. Life is a constant attempt
